Leading life joy- mind- and purposefully. One breath at a time.

Leading a good life is about learning how to build and cultivate strong and mutually beneficial relationships — a true form of art.

As a mindfulness-based embodiment coach and gestalt therapist in training, I support individuals and organizations to transform into leaders of trust, appreciation and acceptance.

Inspire

As a speaker, I love to inspire with thought-provoking talks and stories on stage. By sharing my own story, I encourage and empower others to follow their purpose and create brave spaces for others to open up.

Empower

We all long to be seen and heard and yet we fear to show ourselves. As a coach I believe that every challenge comes back to our relationships: the one you're leading with yourself and your body, with your family and loved ones as well as your work.

Connect

We learn the art of relationship in our primary systems. The individual only exists through the collective and thus we need each other to grow and shift towards new paradigms. My retreats and events rely on the power of community and diversity. I focus on creating safe learning environments that allow to reflect the relationships we lead with ourselves and others.

About Me

Born and raised in traditional Southern Germany, Anna Schwarz followed a promising career in Business until she realized that the current paradigm of competition and numbers before people does not align with her core values – compassion, trust and purpose.

Trusting her intuition she quit to focus on what she also appreciated most in her previous roles as team lead: supporting others in their personal development and wellbeing through Mindfulness, Coaching and Embodiment practices.

Her current mission is to bring the tools she learned through immersive retreats and travelling periods to ignite sustainable change in the way we interact and work together: reclaiming the experience of being human in business as well as in our everyday inter-personal inter-actions.

 

Testimnonials

Sweet Words From Clients

Lorem ipsum corporate

Lorem ipsum dolor sit amet, consec tetur adipi scing elit. Nulla accumsan malesuada arcu eget imperdiet. Mauris malesuada id lorem a convallis. Donec sed neque mi.

Lorem ipsum speaker

Lorem ipsum dolor sit amet, consec tetur adipi scing elit. Nulla accumsan malesuada arcu eget imperdiet. Mauris malesuada id lorem a convallis. Donec sed neque mi.

Lorem ipsum individual

Lorem ipsum dolor sit amet, consec tetur adipi scing elit. Nulla accumsan malesuada arcu eget imperdiet. Mauris malesuada id lorem a convallis. Donec sed neque mi.

Get In Touch

Phone

+4917643397436

Email

anna@alphaomega.yoga